If you found your way here from Instagram, TikTok, or somewhere else on the internet, welcome! This is where the conversation keeps going.
You’ll find bite-sized videos about body image, diet culture, eating disorders, food noise, recovery, and the wonderfully weird things we’ve been taught to believe about food and our bodies. Some are thoughtful, some are nostalgic, and some lovingly poke fun at the diet trends that somehow survived long enough to become “wellness.”
Whether you’re looking to learn something new, challenge an old belief, or just need a reminder that you’re not the only one who’s ever thought, “Wait…why did we all believe that?”—you’re in the right place.
Scroll a little slower. Stay a little longer. Go beyond the scroll.